Welcome to the Reflex Blog

Person on running track bending over and holding back of knee in pain

Pain Behind the Knee: What Does It Mean?

Patients with unexplained knee pain, especially behind the knee, often wonder what is causing their discomfort and how they can treat it. At Reflex Knee Specialists, we provide knee-focused diagnosis and treatment services for a range of knee conditions and knee injuries. Our knee clinic is committed to offering non-surgical knee pain treatments to help patients

Runner on country road sitting down holding knee in pain

Runner’s Knee Treatments to Get You Moving Again

Active people can experience knee pain related to overuse, known as runner’s knee, which can keep them from exercising and enjoying the activities they love. At Reflex Knee Specialists, we offer non-surgical treatments to treat knee pain and its causes, including runner’s knee. With locations in Oregon, Washington, and Arizona, the team at Reflex Knee Specialists

Home construction worker, on one knee while working

Find Knee Pain Relief to Keep You on the Job

Knee pain can interfere with a person’s daily life, activities, and even their job. Reflex Knee Specialists is a knee clinic that provides comprehensive, knee-focused medical care to patients in Oregon, Washington, and Arizona. Our medical team takes a non-surgical approach to treating knee pain and its causes to get our patients back to work without

Old man suffering from knee pain sitting on couch

Knee Hurts but No Injury? Help Is Available

Are you dealing with knee pain but haven’t sustained an injury to your knee? You may be wondering what can cause knee pain without injury. There are many different causes for knee pain, and the medical providers at Reflex Knee Specialists can use their cutting-edge technology to diagnose the cause of your symptoms. This allows

Doctor examining older patient’s knee on exam table

Knee Hurts? Don’t Let It Keep You Down

People who are afflicted with knee pain often think surgery will be needed to regain function and get back to their normal activities, but there are several treatments other than surgery that are effective in alleviating knee pain and helping people return to the activities they enjoy. The medical team at Reflex Knee Specialists offers

Basketball player holding knee on basketball court

Is That Pain Caused By Jumper’s Knee?

If a patient has been suffering from knee pain related to activity, it could be jumper’s knee, a painful condition due to an overuse injury or small tears in the patellar tendon. Reflex Knee Specialists is a knee clinic offering non-surgical treatments for knee pain caused by a variety of conditions, including jumper’s knee, to

Young physical therapist helping patient with leg exercise

Alternatives to Knee Replacement Surgery

Patients with chronic knee pain may think they need knee replacement surgery to get back to living pain-free, but there are alternatives that don’t require surgery and help people get back to the activities they enjoy. Reflex Knee Specialists provide patients with non-surgical treatments for a variety of knee conditions or injuries that cause knee pain. With locations

Young physical therapist working on patient’s knee

Is Knee Surgery Really Necessary?

Knee surgery is often hailed as the best treatment for chronic knee pain, but that’s not always the case. Non-surgical treatments can often provide the same level of pain and symptom relief as surgery. Reflex Knee Specialists is a knee clinic that provides non-surgical treatments for knee pain caused by a wide range of knee conditions and

Breaking Boundaries: Platelet-Rich Plasma Offers Relief to Knee Osteoarthritis Sufferers

In the realm of medical breakthroughs, platelet-rich plasma (PRP) has emerged as a game-changer for people grappling with knee osteoarthritis. This revolutionary therapy has provided solace to thousands, reducing or even eliminating debilitating knee pain. This knee arthritis treatment allows patients to reclaim their lives. The dedicated team at Reflex Knee Specialists offers PRP treatment

Senior person walking through a path in a park

The Most Common Causes of Knee Pain

Knee pain is a common affliction, affecting nearly one in four adults and leading to discomfort and limited activity. Many different conditions and injuries can cause knee pain, and it’s important to determine what is causing it to determine how to best treat it. At Reflex Knee Specialists, we offer diagnosis and treatment services for

Facing Knee Surgery for a Torn ACL? There Is a Better Solution

The knee is the body’s largest joint. With a complex structure, the knee is responsible for most of the body’s movement. By connecting the bones of the upper and lower leg, the knee helps individuals support their weight and perform virtually any form of movement, such as running, cycling, or swimming. In terms of injuries,

Closeup of man grabbing knee while wearing knee brace

Best Exercises for Arthritis of the Knee

Knee arthritis is a very common type of degenerative joint disease. Along with chronic knee pain, patients with arthritis often feel like their knees are stiff or might lock up. Their knees could also feel unstable as if the joint could give out at any moment. While knee arthritis is a common condition, it doesn’t