Knee Injuries

The Secrets of Stride: The Crucial Role of Foot and Ankle Biomechanics in Human Mobility

Renowned Foot and Ankle Expert Michael Martindale, PT, Joins Reflex Knee Specialists Portland, OR – In a groundbreaking move toward improving foot and ankle function, Reflex Knee Specialists proudly introduces Michael Martindale, PT, a seasoned expert with over four decades of experience, to their esteemed provider team. With a rich history of working in the

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Why Are the Knees So Vulnerable to Chonic Injury and Pain?

Knees are brilliantly designed and amazingly functional. Why are the knees so vulnerable to injury?   There’s a fantastic article on Runner’s World about the design of the knee and its inherent vulnerabilities. It discusses the pounding our knees take every day, especially in runners or other athletes.   Here’s a small portion of the article:     I

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