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Category Archives: Vitamins

How to Avoid Vitamin D Deficiency

Whether you want to slow the progress of Osteoarthritis or prevent future issues, part of the easy steps to keeping your joints healthy is to add in some Vitamin D! According to Katherine Zeratsky, Registered Dietician at the Mayo Clinic, “Vitamin D deficiency can cause your bones to become thin, brittle or misshapen”. Because our […]

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